measles
Measles is a highly contagious infectious disease. It is spread in the airborne route. Meaning measles can be transmitted easily via coughing and sneezing. The measles virus can live up to two hours in airspace and nearby surfaces. It is estimated that if one person in a predefined area is infected with measles, 90% of those non-immune people will...
Blood pressure is the pressure of our blood on the walls of the blood vessels. This pressure is generated by the amount of blood the heart pumps and the resistance of the blood vessels. Usually, it is expressed as systolic pressure over diastolic pressure. Normal adult blood pressure is about 120/80 mmHg. An adequate blood pressure is crucial to...
If you have been up with the news, you will realize there have been nonstop tear gas usage by the police in Hong Kong. It has been months since the Hong Kong government tried to introduce the extradition law, which leads to months of protests. The Hong Kong Police has been utilising tear gas to control the crowd. So, what‘s inside...
A hallux valgus deformity, also called a bunion, is when there is a lateral deviation of the great toe (hallux) away from the midline. The condition can lead to a painful motion of the joint and shoe wear difficulty. It is important to get a pair of comfortable shoes to prevent your condition from getting more serious. These people...
Psyllium is a form of fibre made from the husks of the plant called Plantago ovata. Perhaps It’s most commonly known as a laxative. There may be some other potential benefits such as attaining weight loss. After taken psyllium by mouth, it will absorb water in your intestines and allow easier bowel movements. Psyllium is also a prebiotic, which means...
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